Hawaiian pizza

2 h 30 min
Vegetarian Suitable for vegetarians
Type of dish: Pizzas
Temperature: Hot
Cuisine type: Italian cuisine
Allergens
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Green pepper 0.05 kg
Pineapple in syrup 0.133 kg
Salad tomato 0.125 kg
Grated Mozarella cheese 0.15 kg
Pizza dough 0.25 kg
Tomato sauce 0.25 l
See Recipe
Strong flour 0.069 kg
Plain flour 0.069 kg
Water 0.069 l
Sunflower oil 0.012 l
Sourdough 0.006 kg
Table salt 1.389 g
Yeast 5.556 g
See Recipe
Onion 0.083 kg
Garlic, bulb 0.133 ud
Green pepper 0.05 kg
Diced tomato 0.333 kg
Sunflower oil 0.008 l
Elaboration
  • Make a pizza dough.
  • Make some tomato sauce.
  • Chop the pineapple into 2 cm cubes, the tomato into slices and the green peppers into brunoise.
  • Spread some tomato sauce onto the dough and then sprinkle over some oregano on top. Try to leave a 1 cm border.
  • Scatter over the tomato slices and green pepper. Cook the pizza at a high temperature for a short amount of time so that the tomato slices cook.
  • Add the meat and pineapple pieces and then the mozzarella cheese.
  • Finish cooking the pizza in the oven. This way, the cheese will cook au gratin.
Nutritional information (1 portion)
Energy
267.4
kcal
Carbohydrates
33.83
g
Proteins
10.68
g
Lipids
9.4
g
Fiber 3.37 g
Saturates 3.19 g
Monounsaturated fatty acids 2.32 g
Polyunsaturated fatty acids 2.73 g
Cholesterol 23.42 mg
Calcium 252.57 mg
Iron 1.59 mg
Zinc 0.4 mg
Vitamin A 75.93 ug
Vitamin C 35.81 g
Folic acid 65.91 ug
Salt (Sodium) 237.98 mg
Sugars 5.64 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.