Quail stuffed with foie gras salad
Quail 0.35 kg
Hígado de pato 0.15 kg
Ground white pepper 1.0 g
Setas Orellana 0.2 kg
Espárrago triguero 0.042 kg
Clams 0.042 kg
For the quails
- Pluck the feathers and the calamus of the quails. Remove the head.
- Bone each piece starting from the breast.
- Lay the quail and season the inside with salt and pepper. Then push in some stuffing made with a piece of foie gras and a carrot stick.
- Wrap the stuffed quail in food-quality film several times, shaping it into a galantine or cylinder shape and boil it in bubbling water over a low heat for about 20 minutes.
- Bouquetiere of fresh vegetables
- Smoked fish tartare.
- Julienned oyster mushrooms fried lightly with a little bit of oil and chopped garlic
To decorate and dress the salad
- Make a basic vinaigrette for the bouquetiere of fresh vegetables.
- Julienne the white part of the leek and fry it. Rest on kitchen paper to remove excess oil.
- Cut each galantine into approximately 10 or 12 slices.
- Sauté the oyster mushrooms and place them on one side of the dish.
- Place the quails on top of the oyster mushrooms.
- Set the bouquetiere of fresh vegetables on the other side and dress it with the basic vinaigrette.
- Shape the tartare that had been previously elaborated with a spoon and place it near the bouquitiere.
- In order to decorate the dish, place the fried leek on the quail.
Nutritional information (1 portion)
Fiber 3.98 g
Saturates 10.29 g
Monounsaturated fatty acids 32.9 g
Polyunsaturated fatty acids 17.0 g
Cholesterol 109.44 mg
Calcium 81.08 mg
Iron 7.96 mg
Zinc 2.72 mg
Vitamin A 2699.85 ug
Vitamin C 26.29 g
Folic acid 81.69 ug
Salt (Sodium) 1778.66 mg
Sugars 5.96 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Smoked fish tartare
- Temperature: Cold
- Additional culinary preparation: Garnishes
- Type of dish: Fish
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