10 min
Type of dish: Fish
Temperature: Cold
Additional culinary preparation: Garnishes
Seasonal period: All year
  • The tartare can be made with different types of smoked fish. For instance, salmon, Atlantic horse mackerel, cod, etc. All of them must be finely chopped.
  • Boil the wild asparagus with plenty of salted water and cut it in small slices.
  • Open the steamed clams and chop them.
  • Mix all the ingredients and dress the dish with the vinaigrette
  • To finish it off, shape the tartare with a ring mould or a spoon.
Nutritional information (1 portion)
Fiber 0.17 g
Saturates 1.97 g
Monounsaturated fatty acids 9.06 g
Polyunsaturated fatty acids 2.62 g
Cholesterol 13.54 mg
Calcium 12.16 mg
Iron 0.67 mg
Zinc 0.43 mg
Vitamin A 30.97 ug
Vitamin C 4.63 g
Folic acid 4.81 ug
Salt (Sodium) 1923.96 mg
Sugars 0.58 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.