Pork tenderloin in orange sauce
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Pork tenderloin
          0.8 kg
        
      
          Garlic, bulb
          2.0 ud
        
      
          Idiazabal cheese
          0.1 kg
        
      
          Chives 
          5.0 g
        
      
          Table salt
          3.0 g
        
      
          Intense olive oil
          0.2 l
        
      
          Basic syrup
          0.125 l
        
      Elaboration
    For the pork tenderloin:
- Thoroughly remove the fat and skin from the tenderloins and cut into medallions.
 
For the garnish potatoes:
- Slice the potatoes and sauté them with some garlic and olive oil.
 - Cover with cream, add salt and pepper and let to cook until tender.
 
For the apple compote:
- Cut the apple into wedges and cook with a little butter, water, sugar and a cinnamon stick.
 - Once cooked, drain and blend with a blender until a smooth and shiny purée is obtained, adding some more butter.
 
For the crust of Idiazabal:
For the candied orange skin:
- Peel the orange, remove all the pith leaving only a thin orange skin.
 - Chop into julienne strips.
 - Blanch three times each time using fresh water.
 - Drain and finish cooking in basic syrup.
 - Set aside.
 
For the sauce:
- Prepare a demiglace: prepare a brown stock and reduce it 2/3.
 - Caramelize the red curaçao with sugar, add orange and lemon juice, leave to reduce and mix with the demiglace.
 - Add some butter cubes to refine.
 
SET UP
- Sear the tenderloin until golden in colour and finish cooking in the oven.
 - Carve.
 - Plate up the potatoes with a plating ring.
 - Place some apple purée in a tear shape on the plate.
 - Plate up the tenderloin in two pieces, giving height to the plating.
 - Pour the orange sauce over the tenderloin, forming threads on the plate.
 - Garnish with some candied orange skin strips.
 - Lastly, stick the cheese crust into a piece of tenderloin and place some chives resting on the other piece to decorate.
 
Nutritional information (1 portion)
    Energy
                1567.57
                kcal
              Carbohydrates
                56.85
                g
              Proteins
                43.14
                g
              Lipids
                122.91
                g
              
                Sugars
                
                  37.85
                  g
                
              
            
                Salt (Sodium)
                
                  443.3
                  mg
                
              
            
                Folic acid
                
                  50.52
                  ug
                
              
            
                Vitamin C
                
                  61.8
                  g
                
              
            
                Vitamin A
                
                  813.7
                  ug
                
              
            
                Zinc
                
                  3.74
                  mg
                
              
            
                Iron
                
                  3.42
                  mg
                
              
            
                Calcium
                
                  248.08
                  mg
                
              
            
                Cholesterol
                
                  334.5
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  6.85
                  g
                
              
            
                Monounsaturated fatty acids
                
                  52.16
                  g
                
              
            
                Saturates
                
                  54.59
                  g
                
              
            
                Fiber
                
                  4.03
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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