Grilled veal escalope with baked tomatoes and chips
Allergens:
Ingredients for 5 portions
Calculate portions
Beef roll
0.8 kg
Table salt
3.75 g
Plain flour
0.1 kg
Pasteurised egg
0.1 kg
Breadcrumbs
0.1 kg
Sunflower oil
0.2 l
Straw potatoes
5.0 ud
Roasted tomato
5.0 ud
Vine tomato
0.4 kg
Table salt
0.5 g
Butter
0.005 kg
Elaboration
- Precalentar la plancha de 180 ºC a 200 ºC.
- Filetear en piezas de 160 g y empanar. Cuadricular los filetes con la parte posterior de un cuchillo.
Para esta receta, son necesarias las siguientes elaboraciones:
- Engrasar la plancha abundantemente y colocar los escalopes hasta que se doren, darles la vuelta y dorarlos por el otro lado.
- Patatas paja
- Tomatito asado
EMPLATADO
- Colocar el escalope en el plato con la ayuda de una pinza.
- Acompañar de las patata paja y tomatito asado.
Nutritional information (1 portion)
Energy
757.39
kcal
Carbohydrates
31.23
g
Proteins
31.91
g
Lipids
55.33
g
Sugars
3.64
g
Salt (Sodium)
558.17
mg
Folic acid
49.3
ug
Vitamin C
32.51
g
Vitamin A
17.78
ug
Zinc
6.17
mg
Iron
4.42
mg
Calcium
33.68
mg
Cholesterol
125.65
mg
Polyunsaturated fatty acids
14.37
g
Monounsaturated fatty acids
20.78
g
Saturates
16.87
g
Fiber
3.1
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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