Roasted tomato

20 min
Type of dish: Vegetables
Temperature: Hot
Additional culinary preparation: Garnishes
Ingredients for 5 portions
Ingredients for portions/units
Vine tomato 0.4 kg
Sunflower oil 0.2º 0.013 l
Table salt 0.5 g
Elaboration
  • Preheat the oven to 180 ºC
  • Wash the tomatoes and peel using a lace knife.
  • Place them on a tray and season.
  • Add a little oil on top and roast in the oven.
  • They can be sprinkled with oregano after roasting in at the last moments of baking.
Nutritional information (1 portion)
Energy
40.1
kcal
Carbohydrates
2.8
g
Proteins
0.8
g
Lipids
2.59
g
Fiber 1.12 g
Saturates 0.33 g
Monounsaturated fatty acids 0.68 g
Polyunsaturated fatty acids 1.59 g
Cholesterol 0.01 mg
Calcium 8.83 mg
Iron 0.48 mg
Zinc 0.18 mg
Vitamin A 0.0 ug
Vitamin C 20.8 g
Folic acid 22.4 ug
Salt (Sodium) 41.25 mg
Sugars 2.72 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.