Roasted tomato
20 min
Suitable for vegetarians
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Preheat the oven to 180 ºC
- Wash the tomatoes and peel using a lace knife.
- Place them on a tray and season.
- Add a little oil on top and roast in the oven.
- They can be sprinkled with oregano after roasting in at the last moments of baking.
Nutritional information (1 portion)
Energy
24.03
kcal
Carbohydrates
2.63
g
Proteins
0.76
g
Lipids
0.91
g
Sugars
2.56
g
Salt (Sodium)
41.16
mg
Folic acid
21.06
ug
Vitamin C
19.55
g
Vitamin A
8.28
ug
Zinc
0.17
mg
Iron
0.45
mg
Calcium
8.38
mg
Cholesterol
2.3
mg
Polyunsaturated fatty acids
0.1
g
Monounsaturated fatty acids
0.21
g
Saturates
0.45
g
Fiber
1.05
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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