Pork tenderloin with couscous and mixed vegetables

45 min
Type of dish: Meats, Vegetables
Temperature: Hot
Allergens
Gluten
Gluten
Elaboration

PLATING UP

  • Heat up the vegetables with the couscous by gently frying in a pan.
  • Slightly grease the grill before grilling the tenderloin.
  • Serve the tenderloin and the vegetables along with the couscous onto a plate.
Nutritional information (1 portion)
Fiber 12.16 g
Saturates 8.45 g
Monounsaturated fatty acids 29.86 g
Polyunsaturated fatty acids 4.09 g
Cholesterol 100.98 mg
Calcium 122.7 mg
Iron 4.5 mg
Zinc 3.31 mg
Vitamin A 935.34 ug
Vitamin C 37.8 g
Folic acid 131.69 ug
Salt (Sodium) 2308.66 mg
Sugars 14.81 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.