Pork tenderloin with couscous and mixed vegetables

45 min
Type of dish: Meats, Vegetables
Temperature: Hot
Allergens:
Gluten
Gluten
Elaboration

PLATING UP

  • Heat up the vegetables with the couscous by gently frying in a pan.
  • Slightly grease the grill before grilling the tenderloin.
  • Serve the tenderloin and the vegetables along with the couscous onto a plate.
Nutritional information (1 portion)
Fiber 11.71 g
Saturates 9.67 g
Monounsaturated fatty acids 31.28 g
Polyunsaturated fatty acids 4.34 g
Cholesterol 144.18 mg
Calcium 120.38 mg
Iron 5.1 mg
Zinc 4.24 mg
Vitamin A 821.24 ug
Vitamin C 35.6 g
Folic acid 129.0 ug
Salt (Sodium) 1168.42 mg
Sugars 14.02 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.