Octopus and mussel salad with bacon cream

60 min
Type of dish: Salads, Shellfish
Temperature: Warm
Seasonal period: All year
Allergens:
Gluten
Gluten
Milk
Milk
Molluscs
Molluscs
Soy
Soy
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Frozen octopus no. 1 0.75 kg
Potatoes 0.25 kg
Mussel 0.5 kg
Coarse salt 0.001 kg
Bacon 0.05 kg
Crispy potatoes 100.0 g
Potato 0.2 kg
Table salt 2.0 g
Ground white pepper 1.0 g
Elaboration

For the octopus:

  • Dip the octopus in boiling water without salt three times and let it cook from 30 to 40 minutes for an approximate weight of 1 to 2 kg. 
  • If the octopus is very tough let it cool in the water, if it is well boiled take it out of the water. 
  • For the mussels:
  • Steam the mussels, remove the shells and keep them in the fridge in the boiling water. 

For the potatoes:

  • Boil the potatoes with skin on in salted water. 

For the bacon sauce:

  • Boil the milk with the bacon until infused.
  • Strain the milk, add the boiled potato and blend until a smooth cream is achieved.
  • If more flavour is needed blend some bacon pieces with milk.

To decorate the plate:

SET UP

  • Cut the octopus into 1/2 cm slices, peel the potato and remove the mussels from the water.
  • Place everything on a plate, season with extra virgin olive oil. Cover with film and microwave about 20 seconds, just to warm.
  • Plate up neatly and finish by seasoning with coarse salt and sweet paprika.
  • Finally, decorate with the sauces and the crispy potatoes.
Nutritional information (1 portion)
Sugars 4.95 g
Salt (Sodium) 1056.68 mg
Folic acid 52.26 ug
Vitamin C 23.43 g
Vitamin A 159.38 ug
Zinc 4.31 mg
Iron 4.7 mg
Calcium 361.65 mg
Cholesterol 117.81 mg
Polyunsaturated fatty acids 24.4 g
Monounsaturated fatty acids 44.32 g
Saturates 14.74 g
Fiber 1.67 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.