Spiral shaped Italian pasta with minced meat and Mornay sauce

45 min
Type of dish: Pasta, Meats
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Traces of nuts
Traces of nuts
Ingredients for 5 portions
Ingredients for portions/units
Spirals 0.4 kg
Garlic, bulb 1.0 ud
Minced meat 0.15 kg
Natural mushrooms 0.125 kg
Sunflower oil 0.013 l
Table salt 3.75 g
Mornay sauce 1.0 l
See Recipe
Sterilised milk 1.0 l
Plain flour 0.03 kg
Margarine 0.03 kg
Grated cheese 0.05 kg
Pasteurised egg 0.025 kg
Table salt 0.006 g
Ground white pepper 0.001 g
Ground nutmeg 0.001 g
Elaboration
  • Chop the garlic into brunoise.
  • Fillet the mushrooms
  • Chop the meat.
  • Cook pasta English style.
  • Make the Mornay sauce which is a derivative of béchamel:
    • Make a bechámel sauce with a roux of 35 g per litre.
    • Leave to cool, then add the grated cheese.
    • Mix in the egg yolks well.

HOW TO SERVE

  • Sauté the garlic, minced meat and mushrooms.
  • Add the spirals, then add sauce and place on a baking tray.
  • Finally, add the cheese and cook au gratin in the oven.
Nutritional information (1 portion)
Energy
627.51
kcal
Carbohydrates
74.44
g
Proteins
26.33
g
Lipids
24.07
g
Sugars 10.08 g
Salt (Sodium) 647.36 mg
Folic acid 51.24 ug
Vitamin C 4.46 g
Vitamin A 169.4 ug
Zinc 3.38 mg
Iron 3.08 mg
Calcium 402.93 mg
Cholesterol 105.86 mg
Polyunsaturated fatty acids 4.49 g
Monounsaturated fatty acids 7.48 g
Saturates 9.79 g
Fiber 3.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.