Chicken fricassé with paprika and spaghetti
            
            75 min
          
  
          
        
  Seasonal period: 
    All year
      Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Broiler chicken
          2.143 kg
        
      
          Table salt
          14.286 g
        
      
          Sunflower oil 
          0.071 l
        
      
          Plain flour
          0.054 kg
        
      
          Onion
          0.143 kg
        
      
          Garlic, bulb
          1.143 ud
        
      
          Chilli pepper
          0.0 g
        
      
          Brown stock
          0.857 l
        
      
          Tomato sauce
          0.036 l
        
      
          Spaghetti au gratin
          5.0 ud
        
      
          Concassé tomato
          5.0 ud
        
      
          Onion
          0.012 kg
        
      
          Garlic, bulb
          0.019 ud
        
      
          Green pepper
          0.007 kg
        
      
          Diced tomato
          0.048 kg
        
      
          Sunflower oil 
          0.001 l
        
      
          Table salt
          0.017 g
        
      
          Sugar
          0.0 kg
        
      
          Spaghetti
          0.214 kg
        
      
          Grated cheese
          0.143 kg
        
      
          Ground white pepper
          0.0 g
        
      
          Dried oregano 
          0.0 g
        
      
          Margarine
          0.036 kg
        
      
          Tomato
          0.3 kg
        
      
          Olive oil
          0.013 l
        
      
          Table salt
          3.75 g
        
      
          Sugar
          0.003 kg
        
      Elaboration
    - Chop the chicken into small pieces.
 - Prepare a tomato concasse.
 - Make a brown stock.
 - Chop onion and garlic into brunoise and sauté.
 - Sauté the floured chicken seasoned with salt and pepper.
 - Place the chicken next to the sautéed vegetables, then sprinkle flour and chilli pepper on top, sauté lightly and add the brown stock.
 - Leave to cook until the chicken is tender, thicken the sauce with cornflour and then add the tomato concasse and tomato sauce to give some colour. Add salt if required.
 - Serve with Italian style pasta.
 
Nutritional information (1 portion)
    Energy
                1011.2
                kcal
              Carbohydrates
                50.15
                g
              Proteins
                81.09
                g
              Lipids
                53.7
                g
              
                Sugars
                
                  7.04
                  g
                
              
            
                Salt (Sodium)
                
                  6872.9
                  mg
                
              
            
                Folic acid
                
                  112.79
                  ug
                
              
            
                Vitamin C
                
                  20.44
                  g
                
              
            
                Vitamin A
                
                  293.03
                  ug
                
              
            
                Zinc
                
                  4.96
                  mg
                
              
            
                Iron
                
                  6.13
                  mg
                
              
            
                Calcium
                
                  522.64
                  mg
                
              
            
                Cholesterol
                
                  379.68
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  12.64
                  g
                
              
            
                Monounsaturated fatty acids
                
                  20.75
                  g
                
              
            
                Saturates
                
                  15.83
                  g
                
              
            
                Fiber
                
                  4.24
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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