Spaghetti
              Category
              Pasta, rice, flour and derivatives
            
          
  Seasonal period: 
    All year
            Allergens
    Spaghetti is a type of Italian pasta made from durum wheat and water. They are shaped like long thin strings and have a round cut edge and an approximate length between 25 and 30 cm.
Nutritional information (0.1 kg)
    Energy
                369.0
                kcal
              Carbohydrates
                74.1
                g
              Proteins
                12.0
                g
              Lipids
                1.8
                g
              
                Sugars
                
                  1.2
                  g
                
              
            
                Salt (Sodium)
                
                  260.0
                  mg
                
              
            
                Folic acid
                
                  34.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  1.5
                  mg
                
              
            
                Iron
                
                  2.1
                  mg
                
              
            
                Calcium
                
                  25.0
                  mg
                
              
            
                Cholesterol
                
                  30.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.8
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.2
                  g
                
              
            
                Saturates
                
                  0.2
                  g
                
              
            
                Fiber
                
                  4.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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