45 min
Suitable for vegans
Type of dish: Vegetables
Temperature: Hot
Cuisine type: Vegan cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Sweet potato 0.5 kg
Potatoes 0.5 kg
Table salt 2.5 g
Ground white pepper 0.25 g
  • Wash potatoes and potatoes. Cut in half.
  • Paint with oil, season with salt and pepper. Put in the oven at 160 ° C, mixed heat.
Nutritional information (1 portion)
Fiber 4.64 g
Saturates 0.37 g
Monounsaturated fatty acids 0.32 g
Polyunsaturated fatty acids 0.89 g
Cholesterol 0.01 mg
Calcium 28.18 mg
Iron 1.14 mg
Zinc 0.62 mg
Vitamin A 0.0 ug
Vitamin C 38.7 g
Folic acid 26.1 ug
Salt (Sodium) 209.55 mg
Sugars 1.71 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.