Battered squid rolls with salad and Andalusian sauce

45 min
Type of dish: Shellfish
Temperature: Hot
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Molluscs
Molluscs
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

  • Green onion and lettuce salad
  • Vinaigrette sauce  
  • Orly batter  
  • Andalusian sauce
  • Heat plenty of hot oil in a pan. The amount of oil must be abundant so that the squid rolls float and the temperature loss is lower.
  • Season the squid rolls and roll them into the orly batter one by one and place them in the hot oil.
  • Allow to cook until golden on the outside and well-cooked inside, and place on absorbent paper.

PLATING UP

  • Plate up the rolls with the seasoned salad and the Andalusian sauce.

 

Nutritional information (1 portion)
Fiber 1.81 g
Saturates 10.46 g
Monounsaturated fatty acids 60.5 g
Polyunsaturated fatty acids 11.04 g
Cholesterol 259.4 mg
Calcium 201.07 mg
Iron 1.29 mg
Zinc 1.76 mg
Vitamin A 124.95 ug
Vitamin C 2.72 g
Folic acid 44.39 ug
Salt (Sodium) 1942.35 mg
Sugars 1.73 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.