White and green asparagus tempura
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          White asparagus
          0.25 kg
        
      
          Wild asparagus
          0.25 kg
        
      
          Tempura with trisol.
          100.0 g
        
      
          Sunflower oil 
          0.25 l
        
      
          Tomato
          0.1 kg
        
      
          Table salt
          1.0 g
        
      
          Sugar
          0.003 kg
        
      
          Xantana rubber
          0.5 g
        
      
          Olive oil
          0.05 l
        
      
          Mayonnaise sauce
          0.1 l
        
      
          Soya sauce
          0.005 l
        
      
          Water
          0.015 l
        
      
          Plain flour
          0.03 kg
        
      
          Trisol
          20.0 g
        
      
          Table salt
          0.5 g
        
      Elaboration
    The following dishes are necessary for this recipe:
For the asparagus:
- Cut off the woody parts of the asparagus.
- Peel the white asparagus and cut them into 4 x 0.5 cm sticks.
- Remove the triangular leaves from the green asparagus and cut them into 4 x 0.5 cm sticks.
- Prepare the tempura with trisol.
- Cover the asparagus in flour and then tempura and fry them without browning them.
- Remove them onto absorbent paper.
For the sauces:
- Mix raw tomatoes with salt, sugar and xanthan until smooth with the help of a mixer or thermomixer. Add the soft olive oil (with a fine jet) while mixing continuously.
- Mix the mayonnaise with the soy sauce.
SET UP
- Fry the asparagus again in tempura in hot oil until golden brown. Remove onto a tray with absorbent paper.
- Place the sauces in bowls.
- Place the fried asparagus in a basket with newspaper.
Nutritional information (1 portion)
    Energy
                439.8
                kcal
              Carbohydrates
                8.3
                g
              Proteins
                3.01
                g
              Lipids
                43.51
                g
              
                Sugars
                
                  2.23
                  g
                
              
            
                Salt (Sodium)
                
                  495.35
                  mg
                
              
            
                Folic acid
                
                  24.03
                  ug
                
              
            
                Vitamin C
                
                  16.08
                  g
                
              
            
                Vitamin A
                
                  36.0
                  ug
                
              
            
                Zinc
                
                  0.37
                  mg
                
              
            
                Iron
                
                  1.03
                  mg
                
              
            
                Calcium
                
                  31.3
                  mg
                
              
            
                Cholesterol
                
                  52.15
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  14.65
                  g
                
              
            
                Monounsaturated fatty acids
                
                  24.03
                  g
                
              
            
                Saturates
                
                  6.02
                  g
                
              
            
                Fiber
                
                  1.42
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
    Needed recipes
    
  - 
                
                  
                  Type of dish
                - Beers
- Cocktails
- Breakfasts and brunch
- Burguers
- Juices, milkshakes and beverages
- Shellfish
- Bread and pastries
- Pizzas, patty
- Dessert
- Pasta
- Sándwich
- Pastries
- Finger foods
- Ice creams and sorbets
- Legumes
- Salads
- Eggs
- Patty
- liqueur
- Harvard plate
- Main course
- Meats
- Fish
- Birds
- Vegetables
- Soups and creams
- Rices
- Coffee, chocolate and infusion
- Cheeses
- Appetizers and canapes
 
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
- 
          - Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed
 
 
 
 
 
            