Chicken wings coated with pistachio crumbs and poached egg

3 h
Type of dish: Birds
Temperature: Hot
Seasonal period: All year
Traces of celery
Traces of celery
Traces of crustaceans
Traces of crustaceans
Traces of fish
Traces of fish
Traces of milk
Traces of milk
Traces of mustard
Traces of mustard
Traces of sesame
Traces of sesame
Traces of soy
Traces of soy
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Chicken wings 1.0 kg
Garlic, bulb 2.5 ud
Thyme 1.25 g
Ground black pepper 1.25 g
Onion 0.125 kg
Leek 1.25 ud
Prunes 0.063 kg
Eggs 5.0 ud
Plain flour 0.125 kg
Eggs 1.25 ud
Pistachios 0.125 kg
Rocket 12.5 g
Salt flakes 1.25 g
Onion 0.017 kg
Carrots 0.008 kg
Green leek 0.1 ud
Water 0.25 l

For the chicken wings:

  • Break the wings down into three pieces by cutting between the joints. Make a poultry stock with the tips.
  • Season the chicken with salt, pepper, olive oil, garlic and thyme.
  • Vacuum package the wings in a special bag and boil them at 65 ºC for two hours. Once cooked, take them out of the bag while they are still hot, then squeeze them and set the resulting juice from the vacuum cooking aside.
  • Bone the wings and be careful not to break the meat in order to keep their shape.
  • Stuff the wings with the vegetable filling and coat them with flour, egg and ground pistachio.
  • For the filling
  • Brunoise some onion and leek, fry them lightly and add chopped prune.

For the sauce:

  • Make a hearty poultry stock with the tips of the wings, chicken carcasses and vegetables.
  • Bring 1 l of poultry stock to a boil together with the resulting juice from boiling the wings. Let it reduce and thicken it with a bit of cornflour.
  • For the garnish
  • Boil the eggs over a low heat, at 65 ºC for 22 minutes. The egg white has to be fully set and the yolk remains runny.
  • Decoration
  • Some rocket leaves or chopped parsley


  • Fry the wings in olive oil over a very low heat so that the pistachio does not brown and loses its green colour. Remove the wings from the heat and place them on some paper towel.
  • Peel the egg carefully so that it doesn't break.
  • Serve in a deep bowl with the sauce. Place 3 wings together with the boiled or poached egg seasoned with salt flakes.
  • Decorate with some rocket leaves or parsley.


Nutritional information (1 portion)
Fiber 6.77 g
Saturates 18.59 g
Monounsaturated fatty acids 49.52 g
Polyunsaturated fatty acids 51.19 g
Cholesterol 339.38 mg
Calcium 185.46 mg
Iron 6.28 mg
Zinc 2.91 mg
Vitamin A 222.87 ug
Vitamin C 20.42 g
Folic acid 129.11 ug
Salt (Sodium) 132.51 mg
Sugars 13.24 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.