Bluefin tuna carpaccio
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Saku red tuna piece
          0.4 kg
        
      
          Extra virgin olive oil
          0.05 l
        
      
          Chives 
          50.0 g
        
      
          Fresh Black Truffle
          10.0 g
        
      
          Salt flakes
          8.0 g
        
      
          French vinaigrette 
          0.05 l
        
      
          Curly endive
          0.5 ud
        
      
          Purple curly endive
          0.5 ud
        
      
          Oakleaf lettuce
          0.5 ud
        
      
          Red chicory
          0.5 ud
        
      
          Rocket
          50.0 g
        
      
          Watercress
          125.0 g
        
      
          Radish
          0.125 kg
        
      
          Cherry tomato 
          0.25 kg
        
      
          Extra virgin olive oil
          0.04 l
        
      
          Red wine vinegar
          0.006 l
        
      
          Dijon mustard
          4.0 g
        
      
          Table salt
          0.2 g
        
      
          Ground white pepper
          0.1 g
        
      Elaboration
    - Clean the bouquetiere of fresh vegetables, the cherry tomatoes and set aside.
 - Prepare a French vinaigrette to season the salad.
 - Finely cut the tuna saku on an extremely clean board, it must be very cold or even semi-frozen.
 - Once cut place it on a plate to avoid manipulating it excessively.
 - Season with salt flakes, extra virgin olive oil and chopped chives.
 - Serve with the salad and the seasoned cherry tomatoes.
 - Finish by grating over some fresh truffle if available and in season.
 
Nutritional information (1 portion)
    Energy
                395.46
                kcal
              Carbohydrates
                8.48
                g
              Proteins
                22.38
                g
              Lipids
                28.62
                g
              
                Sugars
                
                  4.09
                  g
                
              
            
                Salt (Sodium)
                
                  92.7
                  mg
                
              
            
                Folic acid
                
                  222.51
                  ug
                
              
            
                Vitamin C
                
                  65.32
                  g
                
              
            
                Vitamin A
                
                  164.0
                  ug
                
              
            
                Zinc
                
                  1.92
                  mg
                
              
            
                Iron
                
                  7.22
                  mg
                
              
            
                Calcium
                
                  202.1
                  mg
                
              
            
                Cholesterol
                
                  30.4
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  4.08
                  g
                
              
            
                Monounsaturated fatty acids
                
                  14.71
                  g
                
              
            
                Saturates
                
                  5.35
                  g
                
              
            
                Fiber
                
                  6.93
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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