Griddled hake with tomato and garlic salad and bulgur

• Preparing fish

For this recipe, the following elaborations are needed:

• Grilled fish (process)
• Fried sauce for grilled fish
• Tomato and garlic salad
• For cooking bulgur:
  • Some marketed as "instant" need only a few minutes of cooking time. The most advisable is to follow the manufacturer's instructions.
  • One way can be; heat water seasoned with salt until it boils, pour over the bulgur (twice its volume) and leave it until it softens and is ready to eat.
• Assorted lettuce salad.

SET UP

• Place the fish on the plate with the help of a spatula.
• Season with the garlic sauce and sprinkle with chopped parsley.
• Add the garnished tomato and garlic salad and bulgur to the plate.