15 min
Type of dish: Finger foods, Sandwich
Temperature: Cold
Cuisine type: Vegan cuisine
Allergens
Eggs
Eggs
Gluten
Gluten
Lupins
Lupins
Milk
Milk
Sesame
Sesame
Soy
Soy
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Tomate cherry de colores 0.25 kg
Guacamole 0.5 g
Patissiere flour 0.083 kg
Sourdough 0.017 kg
Mezcla de semillas y copos de centeno para decoración 0.017 kg
Water 0.05 l
Flour enhancer 0.833 g
Yeast 3.333 g
Table salt 1.667 g
Skimmed powdered milk 2.083 g
Sugar 0.003 kg
Avocado 0.001 kg
Spring onions 0.003 ud
Tomato 0.0 kg
Table salt 0.003 g
Ground white pepper 0.001 g
Tabasco 0.0 ml
Elaboration
  • Cut the sliced bread into triangles.
  • Spread guacamole onto the slices.
  • Cover with another triangle of bread and decorate with sprouts and cherry tomatoes.
Nutritional information (1 portion)
Fiber 2.38 g
Saturates 0.43 g
Monounsaturated fatty acids 0.44 g
Polyunsaturated fatty acids 0.98 g
Cholesterol 0.08 mg
Calcium 17.99 mg
Iron 0.66 mg
Zinc 0.5 mg
Vitamin A 68.26 ug
Vitamin C 14.72 g
Folic acid 28.62 ug
Salt (Sodium) 151.93 mg
Sugars 2.36 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.