Grilled rib eye with salad, roasted aubergine and hummus

30 min
Type of dish: Meats, Legumes, Vegetables
Temperature: Hot
Allergens:
Gluten
Gluten
Sesame
Sesame
Sulfites
Sulfites
Traces of celery
Traces of celery
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 1.0 kg
Salad tomato 0.25 kg
Hummus 5.0 ud
Bread 100.0 g
Small aubergine 0.75 kg
Garbanzos cocidos en conserva 0.25 kg
Lemon 0.05 kg
0.005 kg
Cumin 0.25 g
Table salt 0.005 g
Elaboration
  • Fillet in pieces of 150 g.

Other elaborations needed for this recipe:

PLATING UP

  • Grill the steak on a hot griddle (previously greased.)
  • Serve the steak, aubergine and hummus.
Nutritional information (1 portion)
Fiber 4.72 g
Saturates 19.98 g
Monounsaturated fatty acids 29.08 g
Polyunsaturated fatty acids 4.37 g
Cholesterol 130.05 mg
Calcium 59.24 mg
Iron 5.56 mg
Zinc 43.5 mg
Vitamin A 58.53 ug
Vitamin C 21.49 g
Folic acid 87.83 ug
Salt (Sodium) 722.22 mg
Sugars 2.52 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.