Vegetables cannelloni and pumpkin cream

90 min
Type of dish: Main course, Vegetables
Temperature: Hot
Cuisine type: Vegan cuisine
Allergens
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Nuts
Nuts
Ingredients for 5 portions
Ingredients for portions/units
Cannelloni 25.0 ud
Onion 0.175 kg
Courgette 0.3 kg
Carrots 0.125 kg
Onion 0.175 kg
Pumpkin 0.375 kg
Potatoes 0.05 kg
Courgette 0.45 kg
Pumpkin 0.3 kg
Margarine 0.021 kg
Plain flour 0.021 kg
Ground white pepper 0.001 g
Ground nutmeg 0.001 g
Table salt 1.5 g
Onion 0.25 kg
Carrots 0.125 kg
Green leek 0.375 ud
Parsley 0.002 g
Water 1.25 l
Elaboration

For the cannelloni filling:

  • Fry the vegetables for the filling until soft (garlic, onion and carrot cut in brunoise).
  • Add the mushrooms cut in brunoise and the courgette cut in cubes to the vegetables.
  • Mix the vegetables together with 60g/l of bechamel.

For the pumpkin cream:

  • Vegetable stock.
  • Soften the onion previously cut into julienne strips, add the rice and the chopped potato. Soak in the vegetable stock.
  • Boil the for approximately 30 minutes.
  • Once boiled, add the pumpkin, previously blanched.
  • Strain through a hand blender and a colander and adjust to taste. 

For the garnish: 

  • Cut the courgette in spirals or noodles and the pumpkin into cubes.

PLATING UP

  • Fill the canneloni using a piping bag or a spoon.
  • Fold the cannelloni forming small tubes. 5 in each portion.
  • Add a drop of pumpkin cream over the canneloni and heat in the oven.
  • Heat the rest of the cream.
  • Stir fry the courgette noodles and pumpkin.
  • Place the cannelloni on a plate with the cream and the garnish next to it.
Nutritional information (1 portion)
Fiber 12.62 g
Saturates 2.52 g
Monounsaturated fatty acids 1.49 g
Polyunsaturated fatty acids 2.28 g
Cholesterol 13.23 mg
Calcium 403.11 mg
Iron 5.57 mg
Zinc 1.64 mg
Vitamin A 945.1 ug
Vitamin C 113.06 g
Folic acid 191.65 ug
Salt (Sodium) 288.35 mg
Sugars 33.19 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.