4 h
Vegan Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Allergens
Gluten
Gluten
Sesame
Sesame
Ingredients for 5 portions
Ingredients for portions/units
Water 0.521 l
Dough 0.083 kg
Table salt 18.75 g
Yeast 4.167 g
Sesame 0.083 kg
Water 0.083 l
Elaboration

Kneading time 18´.

Temperature of the dough: 23 ºC.

1st Fermentation of the dough without dividing: 1 h.

2nd Fermentation per piece of the divided dough: 45´

 3rd Fermentation of a formed piece: 1h 15 minutes.

Baking time: 30´.

Temperature of the oven: 250 ºC.

METHOD

  • Blend water and flour at a slow speed for 7’.
  • ½ hour autolyse.
  • Soak the sesame seeds in 200 g of water.
  • Add the sourdough, yeast and salt. Blend for 7 minutes at a slow speed.
  • Knead for 3 more minutes, at medium speed, add the sesame and the second part of water little by little.
  • Ferment in block for 1h.
  • Divide into 200 g pieces.
  • Let settle for 45-minutes
  • Shape into long loafs with pointed ends. 
  • Fermentation of 1 hour and 15 minutes
  • Bake at 250 ºC for approximately 30 minutes.
Nutritional information (1 portion)
Fiber 7.87 g
Saturates 1.53 g
Monounsaturated fatty acids 3.97 g
Polyunsaturated fatty acids 5.16 g
Cholesterol 0.0 mg
Calcium 145.35 mg
Iron 4.24 mg
Zinc 2.24 mg
Vitamin A 0.17 ug
Vitamin C 0.0 g
Folic acid 65.96 ug
Salt (Sodium) 1460.38 mg
Sugars 0.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.