4 h
Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Ingredients for 5 portions
Ingredients for portions/units
Water 0.521 l
Table salt 18.75 g
Sourdough 0.083 kg
Yeast 4.167 g
Sesame 0.083 kg
Water 0.083 l

Kneading time 18´.

Temperature of the dough: 23 ºC.

1st Fermentation of the dough without dividing: 1 h.

2nd Fermentation per piece of the divided dough: 45´

 3rd Fermentation of a formed piece: 1h 15 minutes.

Baking time: 30´.

Temperature of the oven: 250 ºC.


  • Blend water and flour at a slow speed for 7’.
  • ½ hour autolyse.
  • Soak the sesame seeds in 200 g of water.
  • Add the sourdough, yeast and salt. Blend for 7 minutes at a slow speed.
  • Knead for 3 more minutes, at medium speed, add the sesame and the second part of water little by little.
  • Ferment in block for 1h.
  • Divide into 200 g pieces.
  • Let settle for 45-minutes
  • Shape into long loafs with pointed ends. 
  • Fermentation of 1 hour and 15 minutes
  • Bake at 250 ºC for approximately 30 minutes.
Nutritional information (1 portion)
Fiber 10.14 g
Saturates 1.55 g
Monounsaturated fatty acids 3.92 g
Polyunsaturated fatty acids 5.45 g
Cholesterol 0.0 mg
Calcium 148.06 mg
Iron 4.37 mg
Zinc 2.78 mg
Vitamin A 0.17 ug
Vitamin C 0.0 g
Folic acid 80.62 ug
Salt (Sodium) 1512.18 mg
Sugars 0.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.