4 h
Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Water 0.208 l
Table salt 5.556 g
Sourdough 0.056 kg
Yeast 2.778 g
Sesame 0.028 kg

Kneading time 18´.

Temperature of the dough: 23 ºC.

1st Fermentation of the dough without dividing: 1 h.

2nd Fermentation per piece of the divided dough: 45´

 3rd Fermentation of a formed piece: 1h 15 minutes.

Baking time: 30´.

Temperature of the oven: 250 ºC.


  • Blend water and flour at a slow speed for 7’.
  • ½ hour autolyse.
  • Soak the sesame seeds in 200 g of water.
  • Add the sourdough, yeast and salt. Blend for 7 minutes at a slow speed.
  • Knead for 3 more minutes, at medium speed, add the sesame and the second part of water little by little.
  • Ferment in block for 1h.
  • Divide into 200 g pieces.
  • Let settle for 45-minutes
  • Shape into long loafs with pointed ends. 
  • Fermentation of 1 hour and 15 minutes
  • Bake at 250 ºC for approximately 30 minutes.
Nutritional information (1 portion)
Fiber 3.08 g
Saturates 0.5 g
Monounsaturated fatty acids 1.29 g
Polyunsaturated fatty acids 1.76 g
Cholesterol 0.0 mg
Calcium 47.72 mg
Iron 1.36 mg
Zinc 0.85 mg
Vitamin A 0.06 ug
Vitamin C 0.0 g
Folic acid 28.8 ug
Salt (Sodium) 433.39 mg
Sugars 0.07 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.