120 min
Temperature: Hot
Type of dish: Legumes
Allergens
Gluten
Gluten
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Pork ribs 0.1 kg
Fresh bacon 0.025 kg
Leek 0.6 ud
Carrot 0.05 kg
Elaboration
  • Soak the beans overnight.
  • Chop the carrot and the leek into half-moons.
  • Chop the fresh bacon, the bacon and the ribs into dices. Don’t chop the chorizo.
  • Peel and roughly chop (crack) the potatoes.
  • Cook all the ingredients starting with cold water. Cook on a low and continuous heat so you don’t break the beans.
  • Add the potatoes at the end of the cooking time, since they require less time to be cooked.
  • Make a basic biscaynne sauce to season the mixture.
  • When the cooking is about to finish, add the biscaynne sauce and a pinch of salt.
  • Take out the chorizo and slice.
Nutritional information (1 portion)
Fiber 28.81 g
Saturates 3.67 g
Monounsaturated fatty acids 4.26 g
Polyunsaturated fatty acids 2.01 g
Cholesterol 18.05 mg
Calcium 280.19 mg
Iron 8.89 mg
Zinc 4.29 mg
Vitamin A 309.8 ug
Vitamin C 59.6 g
Folic acid 194.23 ug
Salt (Sodium) 56.9 mg
Sugars 20.84 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.