Bone and grain
Allergens:
Ingredients for 5 portions
Calculate portions
Goxo flour (W 170 - 200)
0.217 kg
Water
0.13 l
Sourdough
0.043 kg
Table salt
4.348 g
Flour enhancer
2.174 g
Yeast
6.522 g
Goxo flour (W 170 - 200)
0.043 kg
Water
0.026 l
Elaboration
Kneading time: 14´
Temperature of the dough: 26 ºC
1st Fermentation of the dough without dividing: 10´
2nd Fermentation per piece of the divided dough: 15´
3rd Fermentation of a formed piece: 1h 15´
Baking time: 17´
Temperature of the oven: 210 ºC
METHOD
- Knead everything together until you get a fine, elastic dough.
- For the Griol (grain) divide the dough and let rest for 10'. place on floured sheets before baking. Cut two cross shapes in the dough.
- For the Huesitos (bones), divide 40 g pieces and round them. Let them rest for 15 minutes and then sprinkle with flour.
- Using two balls of dough form into a bone shape.
- Ferment the pieces at 28 ºC and 75% humidity.
- Once the pieces have fermented and before putting them in the oven, turn the huesitos (bones) over.
- Bake them with steam.
Nutritional information (1 portion)
Energy
210.0
kcal
Carbohydrates
42.37
g
Proteins
5.5
g
Lipids
1.57
g
Fiber
2.14
g
Saturates
0.44
g
Monounsaturated fatty acids
0.44
g
Polyunsaturated fatty acids
0.41
g
Cholesterol
0.61
mg
Calcium
8.51
mg
Iron
0.68
mg
Zinc
0.46
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
32.02
ug
Salt (Sodium)
340.43
mg
Sugars
0.57
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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