Lard
Category
Edible oils and vinegars
Seasonal period:
All year
Hot extracted fat from the blubber of the pig.
It’s an unctuous and white substance.
It’s used for long duration cooking, but also for frying and in bakery. It has an intense taste.
Nutritional information (0.1 kg)
Energy
896.0
kcal
Carbohydrates
0.0
g
Proteins
0.0
g
Lipids
99.5
g
Fiber
0.0
g
Saturates
39.23
g
Monounsaturated fatty acids
42.96
g
Polyunsaturated fatty acids
15.56
g
Cholesterol
70.0
mg
Calcium
1.0
mg
Iron
0.1
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Beers
- Bread and pastries
- Sándwich
- Shellfish
- Dessert
- Cocktails
- Ice creams and sorbets
- Pasta
- Pizzas, patty
- Breakfasts and brunch
- Meats
- Main course
- Pastries
- Finger foods
- Soups and creams
- Burguers
- Salads
- Coffee, chocolate and infusion
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- Birds
- Legumes
- Fish
- Rices
- Eggs
- Patty
- Cheeses
- liqueur
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- Harvard plate
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