Grilled mackerel with sliced golden potatoes

90 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

To make this recipe, you need the following preparations:

SERVING

  • Using a spatula, place the fish on a plate.
  • Add the fried garlic oil and sprinkle over some chopped parsley.
  • Add the potatoes to garnish.
Nutritional information (1 portion)
Fiber 4.6 g
Saturates 10.7 g
Monounsaturated fatty acids 21.54 g
Polyunsaturated fatty acids 19.8 g
Cholesterol 185.36 mg
Calcium 138.82 mg
Iron 4.54 mg
Zinc 1.78 mg
Vitamin A 106.59 ug
Vitamin C 42.52 g
Folic acid 37.87 ug
Salt (Sodium) 913.32 mg
Sugars 1.44 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.