Grilled mackerel with sliced golden potatoes

90 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

To make this recipe, you need the following preparations:

SERVING

  • Using a spatula, place the fish on a plate.
  • Add the fried garlic oil and sprinkle over some chopped parsley.
  • Add the potatoes to garnish.
Nutritional information (1 portion)
Fiber 4.28 g
Saturates 10.69 g
Monounsaturated fatty acids 21.54 g
Polyunsaturated fatty acids 19.78 g
Cholesterol 185.36 mg
Calcium 137.38 mg
Iron 4.45 mg
Zinc 1.73 mg
Vitamin A 106.59 ug
Vitamin C 39.64 g
Folic acid 35.95 ug
Salt (Sodium) 912.2 mg
Sugars 1.3 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.