2 h 10 min
Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Rye flour 0.139 kg
Strong flour 0.139 kg
Water 0.153 l
Sourdough 0.056 kg
Table salt 5.556 g
Yeast 5.556 g
Elaboration

 

 

Nutritional information (1 portion)
Fiber 5.82 g
Saturates 0.14 g
Monounsaturated fatty acids 0.11 g
Polyunsaturated fatty acids 0.45 g
Cholesterol 0.0 mg
Calcium 14.09 mg
Iron 1.25 mg
Zinc 1.18 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 45.62 ug
Salt (Sodium) 433.89 mg
Sugars 0.14 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.