Macaroni with chicken and mushrooms
Allergens:
Ingredients for 5 portions
Calculate portions
Macaroni
0.4 kg
Sunflower oil
0.013 l
Garlic, bulb
1.0 ud
Chicken breast
0.25 kg
Natural mushrooms
0.25 kg
Margarine
0.04 kg
Plain flour
0.04 kg
Poultry stock
1.0 l
Table salt
3.75 g
Ground white pepper
0.05 g
Grated cheese
0.05 kg
Green leek
0.4 ud
Poultry carcasse
0.2 kg
Water
1.0 l
Powdered vegetable stock
0.067 kg
Elaboration
- Make a poultry stock.
- Cut the chicken breasts into small pieces and sauté the breasts seasoned with salt and pepper. Keep for later.
- Boil the pasta.
- Chop the garlic into brunoise.
- Clean and slice the mushrooms.
- Stir fry the garlic in oil, add the mushrooms and stew them.
- Make a velouté sauce with the poultry stock.
SERVING
- Mix the pasta with the chicken breast , vegetables and the velouté sauce.
- Sprinkle with powdered cheese.
- Gratinate and warm in the oven.
Nutritional information (1 portion)
Energy
613.88
kcal
Carbohydrates
81.59
g
Proteins
30.85
g
Lipids
16.29
g
Fiber
9.32
g
Saturates
4.49
g
Monounsaturated fatty acids
4.04
g
Polyunsaturated fatty acids
5.95
g
Cholesterol
77.71
mg
Calcium
272.61
mg
Iron
4.58
mg
Zinc
2.64
mg
Vitamin A
297.18
ug
Vitamin C
36.28
g
Folic acid
171.85
ug
Salt (Sodium)
8033.97
mg
Sugars
15.09
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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