Grilled megrim with red pepper stew

45 min
Type of dish: Fish
Temperature: Hot
Seasonal period: All year
Allergens:
Fish
Fish
Gluten
Gluten
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the fish on the plate with the help of a spatula.
  • Pour the garlic oil over the top and sprinkle with chopped parsley.
  • Add the red pepper stew.
Nutritional information (1 portion)
Sugars 1.97 g
Salt (Sodium) 678.25 mg
Folic acid 31.32 ug
Vitamin C 39.96 g
Vitamin A 620.63 ug
Zinc 0.9 mg
Iron 2.07 mg
Calcium 67.4 mg
Cholesterol 104.59 mg
Polyunsaturated fatty acids 5.51 g
Monounsaturated fatty acids 12.53 g
Saturates 3.73 g
Fiber 1.59 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.