Grilled rib eye with salad, roasted aubergine and hummus

30 min
Type of dish: Legumes, Meats, Main course, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Gluten
Gluten
Sesame
Sesame
Sulfites
Sulfites
Traces of celery
Traces of celery
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 1.0 kg
Salad tomato 0.25 kg
Hummus 5.0 ud
Bread 100.0 g
Garbanzos cocidos en conserva 0.25 kg
Lemon 0.05 kg
Tahini past 0.005 kg
Cumin 0.25 g
Table salt 0.005 g
Small aubergine 0.75 kg
Coarse salt 0.005 kg
Elaboration
  • Fillet in pieces of 150 g.

Other elaborations needed for this recipe:

PLATING UP

  • Grill the steak on a hot griddle (previously greased.)
  • Serve the steak, aubergine and hummus.
Nutritional information (1 portion)
Fiber 4.69 g
Saturates 21.62 g
Monounsaturated fatty acids 36.18 g
Polyunsaturated fatty acids 5.42 g
Cholesterol 130.11 mg
Calcium 58.98 mg
Iron 5.58 mg
Zinc 42.67 mg
Vitamin A 78.44 ug
Vitamin C 21.46 g
Folic acid 87.33 ug
Salt (Sodium) 1110.72 mg
Sugars 2.57 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.