4 h
Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Water 0.029 l
Sourdough 0.017 kg
Table salt 0.002 g
Yeast 2.5 g
Flour enhancer 0.833 g
Olive oil 0.021 l
Anise seed 0.333 g

Kneading time: 15'

Temperature of the dough: 25 ºC.

1st Fermentation of the dough without dividing:

2ª Fermentation of a piece of the divided dough: 10´.

3ª Fermentation of a formed piece: 45´.

Baking time: 17'

Temperature of the oven: 210 ºC.


  • Make a thin and elastic dough.
  • Divide it into pieces of 30 g and let them rest 10 '.
  • Form breadsticks of 20/25 cm long and place them on an oven tray.
  • Make a cut lengthwise in the centre of the breadsticks.
  • Ferment in the fridge at 30 ºC and 75% humidity.
  • They should rise substantially during fermentation.
  • Once the pieces are fermented bake .
  • Bake them with steam.
Nutritional information (1 portion)
Fiber 1.17 g
Saturates 0.59 g
Monounsaturated fatty acids 3.33 g
Polyunsaturated fatty acids 0.49 g
Cholesterol 0.02 mg
Calcium 4.67 mg
Iron 0.37 mg
Zinc 0.26 mg
Vitamin A 8.33 ug
Vitamin C 0.0 g
Folic acid 14.47 ug
Salt (Sodium) 11.49 mg
Sugars 0.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.