50 min
Type of dish: Main course, Fish, Vegetables
Temperature: Hot
Allergens:
Fish
Fish
Mustard
Mustard
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Small sea bass, farmed 1.25 kg
Quinoa 0.2 kg
Radish 0.05 kg
Chives 10.0 g
Red wine vinegar 0.003 l
Dijon mustard 2.0 g
Table salt 0.1 g
Ground white pepper 0.05 g
Elaboration

To make this recipe the following preparations are necessary:

Nutritional information (1 portion)
Fiber 3.89 g
Saturates 3.09 g
Monounsaturated fatty acids 11.26 g
Polyunsaturated fatty acids 2.98 g
Cholesterol 113.95 mg
Calcium 74.56 mg
Iron 5.41 mg
Zinc 2.77 mg
Vitamin A 56.4 ug
Vitamin C 9.05 g
Folic acid 26.04 ug
Salt (Sodium) 226.8 mg
Sugars 5.76 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.