120 min
Type of dish: Appetizers and canapes, Fish
Temperature: Warm
Allergens
Eggs
Eggs
Fish
Fish
Gluten
Gluten
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Pastry dough 0.1 kg
Onion 0.05 kg
Bonito in oil, chunks 0.1 kg
Tomato sauce 0.05 l
Elaboration

For the filling:

  • Poach the onion, mix with the crumbled tuna and add tomato sauce.

SET UP

  • Divide the dough into two equal parts and stretch with a rolling pin, leaving a thickness of 3 mm.
  • Place one piece of the dough on a plate on silicone or greaseproof paper, spread the filling, and close the patty with the other half, brush with a beaten egg and bake at 180°C until the dough is done, about 40 minutes.
  • Let it rest for 15 minutes and cut it into 3x3 cm pieces.
Nutritional information (1 portion)
Fiber 0.99 g
Saturates 1.66 g
Monounsaturated fatty acids 3.55 g
Polyunsaturated fatty acids 3.04 g
Cholesterol 24.5 mg
Calcium 32.28 mg
Iron 0.81 mg
Zinc 0.33 mg
Vitamin A 29.38 ug
Vitamin C 5.36 g
Folic acid 21.66 ug
Salt (Sodium) 22.08 mg
Sugars 0.33 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.