Battered squid rolls with salad and Andalusian sauce

45 min
Type of dish: Shellfish
Temperature: Hot
Allergens
Eggs
Eggs
Gluten
Gluten
Molluscs
Molluscs
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

  • Green onion and lettuce salad
  • Vinaigrette sauce  
  • Orly batter  
  • Andalusian sauce
  • Heat plenty of hot oil in a pan. The amount of oil must be abundant so that the squid rolls float and the temperature loss is lower.
  • Season the squid rolls and roll them into the orly batter one by one and place them in the hot oil.
  • Allow to cook until golden on the outside and well-cooked inside, and place on absorbent paper.

PLATING UP

  • Plate up the rolls with the seasoned salad and the Andalusian sauce.

 

Nutritional information (1 portion)
Fiber 1.87 g
Saturates 9.23 g
Monounsaturated fatty acids 53.83 g
Polyunsaturated fatty acids 9.98 g
Cholesterol 226.9 mg
Calcium 203.06 mg
Iron 1.33 mg
Zinc 1.72 mg
Vitamin A 125.74 ug
Vitamin C 3.76 g
Folic acid 43.01 ug
Salt (Sodium) 1718.9 mg
Sugars 0.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.