60 min
Temperature: Hot
Cuisine type: French cuisine
Type of dish: Vegetables
Allergens
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.4 kg
Block cheese 0.1 kg
Bacon 0.075 kg
Eggs 2.0 ud
Plain flour 0.063 kg
Strong flour 0.063 kg
Water 0.063 l
Table salt 1.875 g
Margarine puff pastry 0.063 kg
Elaboration
  • Knead the puff pastry.
  • Julienne the onion and glaze or cook until soft.
  • Cut the bacon into strips.
  • Slice the cheese to be melted.
  • Mix the milk and eggs and season to taste.
  • Line the inside of  the baking tin ,preheat to 220 ºC and place a weight on top so  the puff pastry doesn’t rise.
  • Distribute the ingredients  in the preheated molds,  first placing the onion and bacon , followed by  the cheese slices and finish with the mixture of milk and eggs.
  • Bake  at  160 ºC until softly set   and slightly brown on the surface.
  • Cut  and serve.
Nutritional information (1 portion)
Fiber 1.57 g
Saturates 11.11 g
Monounsaturated fatty acids 9.45 g
Polyunsaturated fatty acids 6.44 g
Cholesterol 145.25 mg
Calcium 313.08 mg
Iron 2.17 mg
Zinc 1.74 mg
Vitamin A 105.98 ug
Vitamin C 14.58 g
Folic acid 35.79 ug
Salt (Sodium) 628.89 mg
Sugars 2.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.