Stuffed peppers with mushrooms and fungi
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Piquillo peppers
          15.0 ud
        
      
          Olive oil
          0.025 l
        
      
          Garlic, bulb
          0.5 ud
        
      
          Onion
          0.1 kg
        
      
          Natural mushrooms
          0.075 kg
        
      
          Orellana Mushrooms
          0.05 kg
        
      
          Frozen chopped mushrooms
          0.05 kg
        
      
          Rice
          0.05 kg
        
      
          Table salt
          3.75 g
        
      
          Pepper sauce
          0.75 l
        
      
          Parsley
          5.0 g
        
      
          Sterilised milk
          0.15 l
        
      
          Margarine
          0.011 kg
        
      
          Plain flour
          0.011 kg
        
      
          Ground white pepper
          0.03 g
        
      
          Ground nutmeg
          0.03 g
        
      
          Table salt
          0.75 g
        
      
          Bell pepper
          0.25 kg
        
      
          Olive oil
          0.025 l
        
      
          Onion
          0.25 kg
        
      
          Garlic, bulb
          0.75 ud
        
      
          Vegetable stock
          0.75 l
        
      
          Table salt
          2.5 g
        
      
          Plain flour
          0.038 kg
        
      Elaboration
    For this recipe, the following elaborations are needed:
- Open the pepper cans and cut the edges to make them even. Place them flat to give them a quick bake in the oven to dry them a bit.
- Elaborate a pepper sauce.
- Make a 70 g besamel to bind the pepper filling.
- Cook the rice English style.
- To make the filling:
- Sauté the garlic and the onion and when they are gently fried, sauté the mushrooms and fungi over it. Finally, season with salt and pepper.
- Degrease if necessary and transfer it to a suitable container, add the rice and the necessary vegetable stock to bind the filling.
- Let it cool.
- Fill the peppers with the filling, normally with a pastry bag and place them in an ovenproof plate.
- It is important to fill the pepper with just the right amount, to enable the pepper to be completely closed.
SERVICE
- Coat the peppers and bake them in the oven to make them hot.
- Garnish the plate with chopped parsley.
Nutritional information (1 portion)
    Energy
                257.4
                kcal
              Carbohydrates
                27.88
                g
              Proteins
                5.9
                g
              Lipids
                13.64
                g
              
                Sugars
                
                  6.14
                  g
                
              
            
                Salt (Sodium)
                
                  617.66
                  mg
                
              
            
                Folic acid
                
                  41.68
                  ug
                
              
            
                Vitamin C
                
                  39.85
                  g
                
              
            
                Vitamin A
                
                  473.45
                  ug
                
              
            
                Zinc
                
                  0.42
                  mg
                
              
            
                Iron
                
                  2.25
                  mg
                
              
            
                Calcium
                
                  161.15
                  mg
                
              
            
                Cholesterol
                
                  6.67
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  1.86
                  g
                
              
            
                Monounsaturated fatty acids
                
                  8.68
                  g
                
              
            
                Saturates
                
                  2.53
                  g
                
              
            
                Fiber
                
                  4.16
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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