Palmera de coco

120 min
Suitable for vegetarians
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Strong flour 0.089 kg
Plain flour 0.089 kg
Water 0.093 l
Table salt 3.571 g
Sugar 0.036 kg
Margarine puff pastry 0.136 kg
Grated coconut 0.036 kg
Buttercream with egg 0.036 kg
Eggs 0.714 ud
Cream 0.071 l
Sugar 0.018 kg
See Recipe
Butter 0.143 kg
Water 0.057 l
Sugar 0.143 kg
Egg whites 0.071 ud
Nutritional information (1 portion)
Energy
815.39
kcal
Carbohydrates
69.56
g
Proteins
5.37
g
Lipids
56.71
g
Sugars 38.95 g
Salt (Sodium) 514.64 mg
Folic acid 12.19 ug
Vitamin C 0.0 g
Vitamin A 293.29 ug
Zinc 0.49 mg
Iron 0.7 mg
Calcium 22.85 mg
Cholesterol 145.45 mg
Polyunsaturated fatty acids 11.25 g
Monounsaturated fatty acids 13.65 g
Saturates 22.03 g
Fiber 1.22 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.