Roasted horse mackerel with lettuce salad

30 min
Type of dish: Fish
Temperature: Hot
Meses de temporada*: January, February, March, October, November, December
Allergens:
Fish
Fish
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

ASSEMBLY

  • Place the fish along with the salad neatly on the plate.
Nutritional information (1 portion)
Fiber 0.37 g
Saturates 7.51 g
Monounsaturated fatty acids 26.54 g
Polyunsaturated fatty acids 6.15 g
Cholesterol 117.31 mg
Calcium 55.16 mg
Iron 2.69 mg
Zinc 1.13 mg
Vitamin A 176.04 ug
Vitamin C 4.6 g
Folic acid 4.81 ug
Salt (Sodium) 680.41 mg
Sugars 0.33 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.