Blinis (yeasted pancakes)
Allergens:
Ingredients for 5 portions
Calculate portions
Yeast
8.333 g
Table salt
0.833 g
Sugar
0.008 kg
Sterilised milk
0.104 l
Potatoes
0.063 kg
Plain flour
0.05 kg
Egg yolk
1.667 ud
Egg whites
5.0 ud
Elaboration
- Boil the potato, leave to cool and peel it.
- Dissolve the yeast in warm milk (the milk temperature should not reach more than 40 ºC).
- Blend to combine the potato, milk with yeast, flour, sugar, salt and two egg yolks.
- Place the batter in a bowl and let the preparation ferment until doubled in volume.
- Whip 6 egg whites until they form stiff peaks, fold them into the fermented batter with a scooping-and-folding motion.
Blinis can be cooked in a frying pan specially intended for them or on a griddle.
- In a non-stick frying-pan: Grease with a little fat or oil, heat and add a ladleful of batter, cook until golden brown on each side. Blinis should be golden-brown outside and well-cook inside.
- On the griddle: Same way of cooking, but if they are not evenly shaped, use a pastry cutter to have them shaped.
They are served slightly warm or at room temperature.
Nutritional information (1 portion)
Energy
112.91
kcal
Carbohydrates
13.23
g
Proteins
7.48
g
Lipids
3.01
g
Fiber
1.1
g
Saturates
1.05
g
Monounsaturated fatty acids
1.04
g
Polyunsaturated fatty acids
0.45
g
Cholesterol
82.72
mg
Calcium
38.88
mg
Iron
0.82
mg
Zinc
0.5
mg
Vitamin A
63.46
ug
Vitamin C
2.4
g
Folic acid
45.32
ug
Salt (Sodium)
193.04
mg
Sugars
2.95
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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