Potato omelette with ham and cheese

Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Potatoes 0.625 kg
Eggs 5.0 ud
Boiled ham 0.125 kg
Block cheese 0.125 kg
Bread 125.0 g
Elaboration
  • Peel and thinly slice the potatoes.
  • Fry the potatoes in a large pan with plenty of oil.
  • Whisk the eggs in a bowl.
  • Once the potatoes are cooked, drain them and mix with the eggs. Season the mixture.
    Heat a pan with some oil.
  • When the pan is hot, add half of the previous mixture. Cover with a slice of ham and another of cheese. Add the rest of the potato mixture, until the entire surface is covered.

PLATING

  • Place the omelet on a plate and cut it into wedges.
  • Serve each wedge with two slices of bread, a knife and a small fork.
Nutritional information (1 portion)
Fiber 3.13 g
Saturates 10.81 g
Monounsaturated fatty acids 21.92 g
Polyunsaturated fatty acids 4.06 g
Cholesterol 262.18 mg
Calcium 251.36 mg
Iron 2.97 mg
Zinc 4.07 mg
Vitamin A 167.45 ug
Vitamin C 20.25 g
Folic acid 55.67 ug
Salt (Sodium) 2192.13 mg
Sugars 2.52 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.