45 min
Temperature: Hot
Type of dish: Meats
Traces of nuts
Traces of nuts
Ingredients for 5 portions
Ingredients for portions/units
Serrano ham 0.125 kg
Eggs 2.0 ud
Butter 0.12 kg
Plain flour 0.12 kg
Powdered chicken stock 0.08 kg
Table salt 1.0 g
Ground white pepper 0.5 g
Ground nutmeg 0.5 g
Eggs 1.0 ud
Breadcrumbs 0.25 kg
  • Boil two eggs for 10 minutes. Let them cool, peel, chop and set aside.
  • Place the ham cut into pieces into the thermomix. Chop at no. 10, 5 seconds. Remove and set aside.
  • Place the butter in the thermomix for 2 minutes / 100 ºC / spoon speed.
  • Add the chopped ham for 3 minutes / varoma / spoon speed.
  • Add the flour. For 4 minutes / varoma / speed 1.
  • Add the poultry stock and the milk for 18 minutes / 100 ºC / speed 3.
  • Add the chopped eggs and finish mixing with the spatula.
  • Pour the bechamel on a tray greased with oil (so that the dough does not stick). Cover with a transparent film, store in the refrigerator for at least 12 hours.
  • Once cold, shape the croquettes with a spoon and bread.
  • Fry in plenty of hot oil and drain on absorbent paper.
Nutritional information (1 portion)
Fiber 2.62 g
Saturates 30.38 g
Monounsaturated fatty acids 66.65 g
Polyunsaturated fatty acids 10.4 g
Cholesterol 238.51 mg
Calcium 284.17 mg
Iron 3.18 mg
Zinc 3.0 mg
Vitamin A 336.94 ug
Vitamin C 3.6 g
Folic acid 37.71 ug
Salt (Sodium) 876.72 mg
Sugars 11.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.