Corn bread

4 h
Vegan Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Allergens:
Gluten
Gluten
Milk
Milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Goxo flour (W 170 - 200) 0.5 kg
Cornflour 0.333 kg
Water 0.583 l
Flour enhancer 8.333 g
Table salt 16.667 g
Yeast 25.0 g
Sourdough 0.167 kg
Olive oil 0.042 l
See Recipe
Goxo flour (W 170 - 200) 0.667 kg
Water 0.333 l
Table salt 1.333 g
Elaboration

Kneading time: 13'
Temperature of the dough: 25 ºC
1st Fermentation of the dough without dividing: 10'
2nd Fermentation of a piece of the divided dough: 15'
3rd Fermentation of a formed piece: 1h 30'
Baking time:45'
Temperature of the oven: 190 ºC

METHOD

  • Knead all the ingredients until you get a dough with a semi-elastic texture.
  • Along with the yeast add a little oil.
  • Let it rest as a whole, then divide it and knead the pieces and let rest again. 
  • Form loaves of 550 g.
  • Ferment at 30ºC and 75% humidity.
  • They should double in size. 
  • Cut the pieces with a cross cut. 
  • Bake them with steam at 190 ºC.
Nutritional information (1 portion)
Energy
1214.5
kcal
Carbohydrates
240.68
g
Proteins
29.52
g
Lipids
12.73
g
Fiber 12.92 g
Saturates 1.75 g
Monounsaturated fatty acids 7.27 g
Polyunsaturated fatty acids 2.53 g
Cholesterol 0.04 mg
Calcium 49.62 mg
Iron 4.57 mg
Zinc 3.09 mg
Vitamin A 16.67 ug
Vitamin C 0.0 g
Folic acid 130.07 ug
Salt (Sodium) 1415.27 mg
Sugars 0.62 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.