45 min
Type of dish: Rices
Temperature: Hot
Allergens
Eggs
Eggs
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Round grain steamed rice 0.5 kg
Garlic 0.75 ud
Eggs 5.5 ud
Parsley 0.002 g
Tomato sauce 0.35 l
White stock 1.5 l
Water 1.5 l
Bones 0.45 kg
Onion 0.15 kg
Carrot 0.075 kg
Green leek 0.75 ud
Elaboration
  • Make a white stock.
  • Make a tomato sauce.
  • Chop the garlic into brunoise.
  • Sauté the rice with oil.
  • Cook the rice with the white stock (2.5 parts of stock for each part of rice).
  • Once the rice is cooked, fry the eggs.

 

HOW TO SERVE

  • Place the rice and the egg on a plate and cover with hot tomato sauce.

 

Nutritional information (1 portion)
Fiber 16.2 g
Saturates 3.43 g
Monounsaturated fatty acids 3.6 g
Polyunsaturated fatty acids 3.33 g
Cholesterol 287.11 mg
Calcium 347.37 mg
Iron 6.34 mg
Zinc 1.83 mg
Vitamin A 567.78 ug
Vitamin C 97.85 g
Folic acid 330.4 ug
Salt (Sodium) 218.5 mg
Sugars 25.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.