4 h
Vegan Suitable for vegans
Additional culinary preparation: Bakery
Cuisine type: Vegan cuisine
Allergens
Gluten
Gluten
Milk
Milk
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.278 kg
Water 0.153 l
Sourdough 0.056 kg
Table salt 5.556 g
Flour enhancer 2.778 g
Yeast 8.333 g
Elaboration

Kneading time: 13´.

Temperature of the dough: 25 ºC.

1st Fermentation of the dough without dividing: 3h/24h

 

METHOD

  • Once the Flame-bread or Common bread dough has been made, reserve the dough needed.
  • Allow it to ferment in the fridge protected from air, so that the cold does not burn it or dry it out.
Nutritional information (1 portion)
Fiber 3.87 g
Saturates 0.18 g
Monounsaturated fatty acids 0.13 g
Polyunsaturated fatty acids 0.53 g
Cholesterol 0.0 mg
Calcium 15.87 mg
Iron 1.23 mg
Zinc 0.85 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 48.25 ug
Salt (Sodium) 469.53 mg
Sugars 0.21 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.