Pork chop à la Normande
Allergens:
Ingredients for 5 portions
Calculate portions
Rack with head
1.786 kg
Table salt
3.571 g
Sunflower oil
0.054 l
Onion
0.143 kg
Apple
0.286 kg
Brown stock
0.429 l
White wine
0.107 l
Gherkins in vinegar
0.045 kg
Elaboration
- Cut the pork chops.
- Meat grilling process.
For apple purée:
- Make a brown stock.
- Soften the onion cut into julienne and add the sliced apple.
- Once softened add a little white wine and reduce.
- Cover with the stock and bring to the boil.
- Mash and add salt and sugar.
For the garnish apple:
- Heat the water with the sugar and the white wine, when it is hot, add the peeled and cored apples.
- Remove the boiled apples whole and chop them into slices.
- Place them on a baking sheet with some syrup (cooking stock) and sugar on top, as well as some small margarine cubes and caramelize in the oven.
PLATING UP
- Grill the pork chop, arranged sliced gherkin in a fan shape and place the pork on top. Serve with the caramelized apple and apple purée.
Nutritional information (1 portion)
Energy
993.69
kcal
Carbohydrates
17.31
g
Proteins
56.44
g
Lipids
78.56
g
Sugars
15.53
g
Salt (Sodium)
2776.43
mg
Folic acid
34.67
ug
Vitamin C
25.08
g
Vitamin A
61.59
ug
Zinc
6.02
mg
Iron
5.69
mg
Calcium
81.6
mg
Cholesterol
231.45
mg
Polyunsaturated fatty acids
13.88
g
Monounsaturated fatty acids
32.08
g
Saturates
24.45
g
Fiber
3.89
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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