Orange juice

Category Beverages
Seasonal period: All year

Orange juice is a liquid fruit extract obtained by squeezing the inside of the oranges.

There are several culinary uses for orange juice and it used mainly as a drink.

Freshly squeezed orange juice has a fruity and sour flavour. It has a high concentration of vitamin C (ascorbic acid).

Nutritional information (0.1 l)
Energy
43.0
kcal
Carbohydrates
10.2
g
Proteins
0.5
g
Lipids
0.0
g
Sugars 10.2 g
Salt (Sodium) 5.0 mg
Folic acid 20.0 ug
Vitamin C 39.0 g
Vitamin A 13.0 ug
Zinc 0.12 mg
Iron 0.3 mg
Calcium 10.0 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.0 g
Monounsaturated fatty acids 0.0 g
Saturates 0.0 g
Fiber 0.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.