30 min
Type of dish: Appetizers and canapes, Fish
Temperature: Cold
Additional culinary preparation: Garnishes
Allergens
Fish
Fish
Gluten
Gluten
Milk
Milk
Nuts
Nuts
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Bonito in oil, crumbs 0.1 kg
Butter 0.025 kg
Elaboration
  • Make a  béchamel sauce (roux of 110x110.)
  • Once ready set aside 100 g of the sauce.
  • In a blender, mix the tuna in oil with the 100 g of béchamel sauce.
  • Cream the butter and add. mix until you get a very thin dough.
  • Add salt if necessary.
Nutritional information (1 portion)
Fiber 0.13 g
Saturates 4.36 g
Monounsaturated fatty acids 3.61 g
Polyunsaturated fatty acids 3.93 g
Cholesterol 32.5 mg
Calcium 45.87 mg
Iron 0.35 mg
Zinc 0.29 mg
Vitamin A 90.3 ug
Vitamin C 0.54 g
Folic acid 5.27 ug
Salt (Sodium) 250.91 mg
Sugars 1.5 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.