Beer bun

120 min
Vegetarian Suitable for vegetarians
Type of dish: Bread and pastries
Temperature: Room temperature
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Sulfites
Sulfites
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Strong flour 0.083 kg
Plain flour 0.083 kg
Beer 0.083 l
Table salt 3.333 g
Flour enhancer 1.667 g
Yeast 10.0 g
Sugar 0.01 kg
Creamed margarine 0.02 kg
Eggs 0.333 ud
Elaboration

Kneading time: 13´.

Temperature of the dough: 25 ºC.

1st Fermentation of the dough without dividing:

2nd Fermentation of a piece of the divided dough.

3rd Fermentation of a formed piece: 1 h

Baking time: 13´.

Temperature of the oven: 230 ºC.

METHOD

  • Knead all the ingredients to get a thin and elastic dough.
  • Divide it into pieces of the desired size and make balls.
  • Ferment them at 30 ºC and 75% the time needed to double its initial volume.
  • The fermentation of the pieces will be on sheets.
  • Glaze the pieces with beaten egg.
  • Steam bake.
Nutritional information (1 portion)
Energy
181.12
kcal
Carbohydrates
29.4
g
Proteins
4.66
g
Lipids
4.19
g
Fiber 1.73 g
Saturates 1.05 g
Monounsaturated fatty acids 1.06 g
Polyunsaturated fatty acids 1.76 g
Cholesterol 19.91 mg
Calcium 9.62 mg
Iron 0.61 mg
Zinc 0.39 mg
Vitamin A 7.58 ug
Vitamin C 0.0 g
Folic acid 41.51 ug
Salt (Sodium) 300.87 mg
Sugars 2.15 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.