Breaded pan fried pork loin stuffed with ham and cheese served

40 min
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 2.0 kg
Plain flour 0.1 kg
Pasteurised egg 0.1 kg
Breadcrumbs 0.1 kg
High oleic oil 0.25 l
Boiled ham 0.075 kg
Block cheese 0.075 kg
Elaboration
  • Bone, trim,  and chop into 3 or 4 mm fillets and then tenderize
  • Slice cooked ham and cheese into 1 mm slices. Stuff the loin fillets.
  • Season and bread the stuffed loin fillets.
  • Fry the fillets at a medium temperature and place them onto absorbent paper.
  • Place the Spanish style cut French fries next to the fillets.
Nutritional information (1 portion)
Energy
859.2
kcal
Carbohydrates
16.91
g
Proteins
62.94
g
Lipids
57.9
g
Sugars 0.93 g
Salt (Sodium) 960.0 mg
Folic acid 6.6 ug
Vitamin C 0.0 g
Vitamin A 41.75 ug
Zinc 9.93 mg
Iron 7.18 mg
Calcium 151.64 mg
Cholesterol 173.85 mg
Polyunsaturated fatty acids 7.24 g
Monounsaturated fatty acids 31.13 g
Saturates 15.04 g
Fiber 0.61 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.