4 h
Vegan Suitable for vegans
Temperature: Room temperature
Type of dish: Bread and pastries
Cuisine type: Vegan cuisine
Allergens
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Rye flour 1.25 kg
Water 1.5 l
Rye flour 1.25 kg
Patissiere flour 0.25 kg
Water 0.625 l
Table salt 50.0 g
Yeast 50.0 g
Sourdough 0.5 kg
Elaboration

Kneading time: 10´
Temperature of the dough: 24 ºC
1st fermentation (the dough is not divided yet): 10´
2nd fermentation (the dough divided): 10´
3rd fermentation (the piece is finished): 1 h
Cooking time: 45´
Temperature of the oven: 200 ºC

RECIPE

  • Scald the flour with water freshly boiled. Mix until the mixture is smooth. Allow to cool.
  • Knead for 3 minutes at a low speed and 7 more minutes at the 2nd speed.
  • The final dough should not be too elastic.
  • The pointeg or the fermentation will take place with the dough covered or somewhere not in contact with the air so it will not dry.
  • Make 750 g pieces.
  • Leave to stand.
  • Form loaves (long or wide), depending on the shape of the banneton basket we have.
  • Cover the banneton baskets with flour and place the dough in them.
  • Ferment with no humidity.
  • Cook with a little steam.
Nutritional information (1 portion)
Fiber 93.13 g
Saturates 2.02 g
Monounsaturated fatty acids 1.6 g
Polyunsaturated fatty acids 6.65 g
Cholesterol 0.0 mg
Calcium 208.78 mg
Iron 18.76 mg
Zinc 18.91 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 606.48 ug
Salt (Sodium) 4215.8 mg
Sugars 1.23 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.