60 min
Vegan Suitable for vegans
Additional culinary preparation: Sweet
Allergens
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.2 kg
Olive oil 0.05 l
Water 0.08 l
Table salt 3.0 g
Elaboration
  • Mix together all of the ingredients until a smooth dough is formed.
  • Let the dough rest in a cool environment so the yeast loses its strength.
  • Make 50 g portions and stretch them between two pieces of baking paper.
Nutritional information (1 portion)
Fiber 1.36 g
Saturates 1.36 g
Monounsaturated fatty acids 7.95 g
Polyunsaturated fatty acids 1.0 g
Cholesterol 0.05 mg
Calcium 6.17 mg
Iron 0.44 mg
Zinc 0.32 mg
Vitamin A 20.0 ug
Vitamin C 0.0 g
Folic acid 8.8 ug
Salt (Sodium) 233.1 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.